Boundaries and Burnout
Finding healthy boundaries is an issue with a lot of resonance for me. The reason this issue sets off bells ringing is because I experienced severe burnout a couple of years ago. A friendship evolved into something that was so demanding and painful that something in me finally snapped. I've now been left with the effects of post traumatic stress and anxiety. This still feels like something that is foreign to me, as I have a naturally placid temperament. (I was one of those smiling "easy" babies). I had no idea what was happening to me when my first panic attack hit... all I knew was I was shaking all over and couldn't stand up. This experience made me realise that if burnout can happen to me (naturally laid back soul that I am!), it can happen to anyone. This is a really difficult issue to balance as a Christian. Part of the life of discipleship is caring for others, part of the life of discipleship is going the extra mile, part of the life of discipleship is "la...